An Unforgettable Outdoor Experience

 

Sunday, November 22nd

11:00am - 1:00pm

(Yoga 11:00am - 12:00pm, Farm Exploration 12:00pm - 1:00pm)

 

During this experience, kids do a socially-distanced Growga Kids class while grown-ups practice Growga for Grown Ups in a separate space on the farm. Drop ins and adult-only pricing available.

Prior to class starting, grown-ups will drop their kids off at the designated Growga Kids space, then go to their space for the adult class. After class, students are encouraged to stay and explore the farm, bring a picnic, visit with farm animals, and enjoy the property.

Growga for Kids + Grownups

Growga Kids: In this class, kids will connect more deeply with themselves and their peers through movement, play, and mindfulness. We will also explore basic breathwork and yoga. Great for all experience levels.

Growga for Grown-Ups: outdoor adult yoga class, focused on connection and calm with the beautiful Old Mill Farm as your backdrop.


A slow + athletic class. Students will breathe and move together in ways that awaken a sense of radical self-confidence and deep inner listening. This class combines elements of vinyasa flow, qigong, and cooling yin. It is great for all levels.

Growga for Grownups

This is an outdoor adult yoga class, focused on connection and calm with the beautiful Old Mill Farm as your backdrop.
 

A slow + athletic class. Students will breathe and move together in ways that awaken a sense of radical self-confidence and deep inner listening. This class combines elements of vinyasa flow, qigong, and cooling yin. It is great for all levels.

Adults with children: Please register for the adult + kids class.

8913 NC Highway 751 South

Durham, NC

Toddler Programs

8794 NC Highway 751

SM

919.444.8850

©2020 by Old Mill Farm of Durham

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